FITLAB BY SHARON
Services
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Introducing FitLab, Your Fitness Partner.
FitLab believes in a holistic approach to life and offers custom services with unlimited support.
FitLab has been in the industry of health and fitness for 20 years. We do not only offer training for the body but the overall mindset as well.
We will help you build the habits needed to sustain results and live a happy and thriving life. Let’s work on your overall growth and achieve ideal fitness.
Our Top Services
The most valued services in town are here. Just enrol yourself and start your fitness journey today.
Booking Form
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Services By Sharon
Explore a diverse range of health & fitness services Sharon is offering online as well as in person. Choose your suitability wisely.
WEIGHT LOSS
Lose a few extra pounds. Let’s lose it together and achieve the ideal physique that we deserve to flaunt.
CARDIO
Just a little cardio boosts your heart’s health and helps your organs function well. Cardio exercises are highly favourable.
FIT RECOVERY
These classes are designed to actively aid in your recovery ❤️️🩹 after a hard week come & relieve your mind, body & soul, through a series of movements and breath work in nature & in studio with some of the most beautiful locations in Perth!
The code for high performance for all fittness levels incorporates active recovery sessions and my aim is to help you increase your strength, mobility, improve your blood flow to aid with your recovery ❤️️🩹 whilst providing a supportive, stress free environment where you can connect with like minded people, in a safe environment.
Yes you will wobble & lose your balance, that’s all part of the fun 🤩 These classes are designed for all stages & levels of mobility.
All classes will follow the covid guidelines and have been council approved.
Locations will vary & I have my own studio when the weather changes.
