MIND, HEART, BODY
FitLab By Sharon
Your Fitness Begins Here.
FitLab By Sharon is not just your physical trainer but brings life-time wellbeing to your mind, heart, and body.
The Fitness Exclusives
- +20 Years of experience in health & fitness
- Online & face-to-face sessions
- Unlimited support
WHY FITLAB BY SHARON?
Our Motto - Thrive,
Not Just Survive
FitLab By Sharon believes in living life to the fullest, not just surviving it, and supports each mindset, body, gender, colour, and race willing to grow and take on life.
Growth Mindset
Our thoughts determine our behaviour and our personality. It is the mind that requires ultimate strength to achieve happiness.
Supportive Environment
Sessions are full of fun and health. We have a very supportive environment when it comes to training, either mentally or physically.
Customize Training
Every person has their own way. FitLab By Sharon will customize your fitness journey according to your style and needs.
FEEL THE CHANGE
In A Few Sessions.
Build your self-confidence and sustain your goals with FitLab By Sharon, and observe the change within you in a few sessions.
FOR THE GO-GETTERS
Our Trending Products
The fitness essentials are trending at FitLab By Sharon with a wide variety of beneficial gadgets to gain ideal health.
Coming Soon
YOUR FITNESS REALM
Enroll Now & Reach Your Goals
Free Sign-up!
Don’t lose a chance to work on your well-being and start growing mentally and physically with FitLab By Sharon.
Hey! I’m Sharon, so happy to have you here.
I have been a fitness coach for many years and helping others is my purpose & passion.
Over the years I’ve helped people, at all levels, find their true, confident selves; achieve their goals and become educated while providing the necessary support and accountability within fitness and well-being.
I can’t wait to work with you all & equip you with the the tools & strategies you need to take on and accomplish every day, every workout and every goal.
SEE THE CHANGE
Services By Sharon
Explore a diverse range of health & fitness services Sharon is offering online as well as in person. Choose your suitability wisely.
HEALTHINESS
Lose a few extra pounds. Let’s lose it together and achieve the ideal physique that we deserve to flaunt.
ANAEROBIC ENERGY SYSTEM FOR HITT
Just a little cardio boosts your heart’s health and helps your organs function well. Cardio exercises are highly favourable.
FIT RECOVERY
These classes are designed to actively aid in your recovery ❤️️🩹 after a hard week come & relieve your mind, body & soul, through a series of movements and breath work in nature & in studio with some of the most beautiful locations in Perth!
The code for high performance for all fittness levels incorporates active recovery sessions and my aim is to help you increase your strength, mobility, improve your blood flow to aid with your recovery ❤️️🩹 whilst providing a supportive, stress free environment where you can connect with like minded people, in a safe environment.
Yes you will wobble & lose your balance, that’s all part of the fun 🤩 These classes are designed for all stages & levels of mobility.
All classes will follow the covid guidelines and have been council approved.
Locations will vary & I have my own studio when the weather changes.
FITLAB BY SHARON
The Happy Feedback!
I am finding I have so much more energy I am for the first time enjoying going to the gym
I found that even when I have no motivation I still push myself and feel very accomplished.
The programs are so easy to follow as well which makes things even better
Kerrie Michelle Australia 
Thank you for listening and adapting and putting in 110%!
Oliver JohnsonSydney, Australia
Thank you for listening and adapting and putting in 110%!
Oliver JohnsonSydney, Australia
I feel really comfortable and heard. You are beautiful inside and out and you will be very successful!
Mia David MartinMelbourne, Australia
You have the full package, knowledge and people skill
Daisy L. MichaelMelbourne, Australia
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